As a nutrition coach I help people make small changes in their eating and exercise habits that can make a big difference in their health throughout their lifetime. I use a nonjudgmental approach that respects patient uniqueness, individual lifestyle and food preferences, and I would never cut out a client's favorite food. I think that people would be surprised to know that nutritional changes and education are not that difficult to master. Most people are able to modify their lifestyle easily, because I develop an individual program that accounts for client diversity.